Overview
A two-day experience, offering a gentle & transformational opportunity to choose joy centered living with deep intention & practical tools.
The Choose Joy Dallas experience will be held at Body Jam Essentials, a community space that shares Thea’s desire to create worry-free, heart-centered ecosystems for those seeking to recover, reimagine, and reclaim their right to a joy centered life.
DAY 1 - Saturday, September 5 | 11:15pm-3pm
Through gentle movement, sound, and facilitated conversation we will:
Define JOY;
increase joy awareness and embodiment;
identify and process joy barriers;
and connect with other joy seekers.
This portion of the CHOOSE JOY EXPERIENCE is curated for you to walk away with a strong intro to joy education and practices that will ripple through your life, sustainably.
The agenda includes:
A Joy Curated menu by Chef Jenelle for refreshments and nourishment throughout the day
Somatic Movement Session led by Shannon Louis of Essence of Motion
Two hour Joy Session with Thea Monyeé (which will include joy swag to keep you focused on your joy journey)
Sound Bowl Meditation by Jamelia “Jam” Johnson, Founder of Body Jam Essentials
20% off your first Joy Session with Thea Monyeé
There will also be opportunities for:
Connecting with yourself
Connecting with other joy seekers
Archiving your experience
Receiving a sustainable joy starter set for anyone who desires to create a life where joy is their metric.